Diet Recipe#13 Gratin with Potato and Komatsuna じゃがいもと小松菜のグラタン
ello Everyone, How’s your week going so far for you? Well, this weekend we are going to our first Food Festival and it’s in Nara Prefecture. The Next… Read More »
Diet Recipe#12 Moon Sprouts Bowl 月見もやし丼
ello Everyone. It’s a very cold Tuesday here in Japan, just hope it get’s a little warm towards the evening time. So how’s the weather in your parts of the… Read More »
Diet Recipe#11 Tartar with Tuna and Avocado まぐろとアボカドのタルタル
ello Everyone. How your week going so far for you? This morning I woke-up having one of those craving moments again and this craving was for a Coconuts… Read More »
Diet Recipe#10 White Radish Steak 大根ステーキ
ello Everyone. Hope that your weekend is going great so far. It’s a beautiful day here in Japan and there’s a nice breeze blow in the air. I… Read More »
Diet Recipe#9 Mackerel with Vegetable Sauce さばの野菜あんかけ
ello Everyone. Everyone. I hope that all your weekend is going great so far. My hubby is still test out this Recipe Plugins and I think we are going… Read More »
Diet Recipe #8 Non Fried Vinegrette Pork 揚げない酢豚
Diet Recipe #8 Non Fried Vinegrette Pork 揚げない酢豚 Print Recipe type: Main Author: Naoko Yoshioka Cook time: 40 mins Total time: 40 mins Here’s a Another Delicious… Read More »
Spinach Salad ほうれん草サラダ
ello everyone. For some of you, your weekend has already started like me and other are beginning. Hope that everything will be great, there was suppose to have typhoon… Read More »
Diet Recipe#7 Japanese Soba Noodles Salad そばサラダ
Diet Recipe#7 Japanese Soba Noodles Salad そばサラダ Print Recipe type: Main, Diet Author: Naoko Yoshioka Cook time: 15 mins Total time: 15 mins Serves: 2 This Makes a… Read More »
Diet Recipe#6 Non Fried Croquette 揚げないコロッケ
ello everyone. Did you all have a good weekend? It felt like a long weekend, after that event on Saturday to early Sunday morning, Sunday was like a… Read More »
Diet Recipe#5 CHIKUWA and Celery Salad ちくわとセロリのサラダ
ello everyone, It’s Friday and I got the whole weekend off. I wonder what the hubby has in plan for us and I have to think what I’m… Read More »
Diet Recipe#4 Lettuce with Crab Thick Sauce レタスのかにあんかけソース
ood Morning . Finally I got today and tomorrow day off from work, I get to work on my Food Blog and pre-write some recipes for the coming… Read More »
Diet Recipe#3 Miso Soup with Shimeji mushroom しめじのみそ汁
☆Diet Recipe#3 Miso Soup with Shimeji mushroom(しめじのみそ汁) ☆ ello Everyone. Finally a very cool weather today, maybe due to the ugly weather. lol Hey, I will take it… Read More »
Diet Recipe#2 Grill Chicken with Marinaded Miso 鶏の味噌焼き
☆Diet Recipe#2 Grill Chicken with Marinaded Miso( 鶏の味噌焼き) ☆ ello everyone, hope that you had a great weekend. It’s been so hot here that we stayed indoors all… Read More »
Diet Recipe#1 Chicken with Basil Sauce 鶏肉のバジルソース
☆Diet Recipe#1 Chicken with Basil Sauce(鶏肉のバジルソース) ☆ i everyone, here’s one of the Diet Recipe I have start with and my diet started this pass Monday. So It’s… Read More »
Diet Recipes – Introduction
ello, everyone. Today, I introduce to ” Diet Recipes” in here. Because, lately, I have little fat (lol) so I came up trying to diet. Japanese food =… Read More »












